Back In The Game

GrayRider61

I haven't posted in a few months, only been working out very infrequently. Was diagnosed with spinal stenosis and have had to quit my job. A lot to deal with. But I'm ready to get back to it. Just have to adapt my workouts to my limitations. Would welcome any new friends.

Grnhouse

Welcome back. I know how you feel. I’m in recovery mode as well. Be gentle with it all and celebrate the small victories.