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Time of Food Entry
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kstradtman88
Posts: 3 Member
So I'm new to my fitness pal and really trying to take control of my weight. I'm being very detailed in my diary entries, down to a crumb (lying is only cheating myself!). My question is I usually eat dinner close to midnight (sometimes after midnight) due to my work schedule. And I have my drink or two of vodka. I only drink Vodka with soda water, no sweeteners or anything. If I have a couple drinks after midnight (and/or food), am I cheating myself for recording on the previous day, or will it take away from my caloric restriction for the following day (since it's after midnight).
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Replies
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Most people count the day to last up until they go to bed.
I go to bed at 2 or 3 am anything I eat up until then would go on that day's log.
Once I wake a new day starts.
Cheers, h.
Vodka has calories, don't forget to count them.2 -
Choose which ever way works best for you, just stick to that going forward.2
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Thanks for that! I figured as much but didn’t want to cheat myself.0
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as long as it gets logged.1
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If it’s 1am in the morning I would record it as the next day ... and as breakfast0
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Dont forget to log the calories in the vodka.0
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My day of food tracked is between getting up in the morning and going to sleep at night, not 12-12.2
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Poisonedpawn78 wrote: »Dont forget to log the calories in the vodka.
On top of this, don’t forget that tonic water also carries decent calories, so definitely go for the slimline option0 -
Only once did I ever log a very late after midnight snack as the next day, because my calories were already very high for the current day. Otherwise I would think to log anything before going back to bed as the same day and start a new day after waking again.
Of course it has been suggested - never go to sleep on the same day you plan to wake up, therefore never after midnight.0
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