Low carb and frustrated

creay2012

I have been eating low carb no cheating for about 3 weeks and I seem to keep losing and gaining same pound. The last time I ate low carb I lost consistently. I’m beyond frustrated.

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creay2012

Max 1200 I’m usually avg 1100

deannalfisher

if you arn't losing weight then you are eating at maintenance

how is your logging?

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creay2012

I weigh and enter everything