Motivation

Losingitslowlyxoxo

These past few days I haven't quite stuck to my diet plan and I feel guilty about it. Looking for some helpful tips on how to re-motivate myself and not get down on myself when i have little periods like this!

Acem24

Poster boards are my go to! I love putting them up in random places around my Apt. Good luck! Remember we all struggle but having some friends to help you along is key. Befriend some people on this site and get ideas, support, share your story, your diet. If you post a picture of what you ate, then you are probably going to want to eat better. Or it would motivate you to eat better. I been cooking and posting my meals. And I look forward to my friends feedback.

kommodevaran

Your diet is just what you eat. Describe your diet plan. Is it a keeper?