Un-banded
Joni_Pass
Posts: 20 Member
Wondering if there’s anyone else on here who had a Lap Band removed? I had mine for 5 years but had it removed almost 2 years ago. It didn’t really help me with weight loss. I started having issues with food getting stuck. Anyway....I’m here to do it all on my own this time.
4
Replies
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Good luck to you!
Be patient with yourself, don't set your calorie limit too low, and choose to eat foods you love. 
2 -
I have it set at 2,000 for now. God only knows how many I was eating before last week.0
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