Viewing the message boards in:

Exercise for partially paralyzed people

Posts: 2 Member
edited November 2024 in Fitness and Exercise
Hi everyone, I am partially paralyzed due to a back surgery. I can walk only very short distances and can't bend or twist... How do I get any exercise in when these are the issues

Replies

  • Posts: 797 Member
    Do what you can, and slowly build as you can, but first, speak with your orthapedic specialist/physio therapist. They will be able to provide you with the best advice.
  • Posts: 6,840 Member
    Can you use a stationary bike? How about water exercises?
This discussion has been closed.