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Motivation needed

Winnersneverquitaimhigh
Winnersneverquitaimhigh Posts: 37 Member
edited November 2024 in Motivation and Support
Was down to 121 lbs in July 17...change of place n job took it's toll..n I m back to 132 lbs...feeling sad....need helpful advices to kick start the journey

Replies

  • Ninjatio
    Ninjatio Posts: 19 Member
    Yo. Best advice is to take over today. Just do one thing everyday. I recommend looking up some mobility/flexibility routine online like on YouTube and doing that every morning. It's got to be easy and it's got to be every day.

    Never surrender.
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