Smoothie Meal Supplement

pmdesign38

A few years back I started on Shakeolgy! I don't want to commit to Beach body again. Is there any smoothie meal supplement anyone can recommend that is no more than 150 cals

fuzzylop72

Probably the closest two to shakeology are 310 and vega. Vega has more calories (160 -- so slightly above your 150 target). 310 is @ 90, but has a bit less nutrition. 310 is a bit more expensive.

KaitlynKopetski

I loved the Go Lean 25 powder from GNC. I’ve only used chocolate in no sugar almond milk and it actually tastes great. It’s 180 calories for 2 scoops, but I always did 1.5 scoops with 30 calories worth of almond milk to make it a 165 calorie option (plus I like the taste better with 1.5 scoops).

Link: http://www.gnc.com/weight.management/269648.html?mrkgcl=1098&mrkgadid=3246743325&rkg_id=h-3aa86751af4d31cc8901bf726ec28f72_t-1516762025&product_id=269648&flagtype=nonbrand&vendor=Total_Lean&channel=ppc&adpos=1o1&creative=224572201135&device=m&matchtype=&network=g&gclid=EAIaIQobChMIoabA68rv2AIVUz2BCh35fw0EEAQYASABEgKOTvD_BwE

Cbean08

Make your own!

If you go online or to your local health foods store, they should sell a bunch of individual servings of protein powder. I know Quest sells them individually as do a lot of other brands. Then you can get a variety of flavors. 1 serving usually around 120 cals. Mix with almond milk and shake. Or blend with almond milk, ice and fruit.

AlyssaPetsDogs

I loved idealshape shakes! Mixed with almond milk and they were under 150 calories! I got kind of bored of them though! They did help me lose weight though because I was counting calories and spending less on breakfast!

pmdesign38

Thanks all for your suggestions really helpful!
Now I have some good choices! : )

luelue1971

I love the bone broth protein powders from Ancient Nutrition by Josh Axe. Very filling.

aeloine

I use premier protein from Sam's Club. 160 cals.