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juliashlem
juliashlem Posts: 2 Member
edited November 2024 in Fitness and Exercise
I signed up today and did 21 day fix. It was ok but I didn’t burn enough. Can you tell me how 80 days works? Do you do a new one each day? TIa

Replies

  • angelexperiment
    angelexperiment Posts: 1,917 Member
    High for 80 days you start with phase one workout one then each day is the next number exercise after about 3 weeks you move to phase two. For the best results do this with the timed nutrition plans. You have to go calculate the plan you follow by going under the nutrition tab getting started. I am on day 10 so let me know if you have any questions! You can inbox me too.
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