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Spinach Kodiak Pancakes
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Sambo_fitness
Posts: 137 Member
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So delicious and easy to make!!
Makes 1 serving - so adjust as needed.
Blend 1/4 cup of water and 1 cup spinach until spinach is in liquid form.
Add 1/4 cup water, 1/2 cup Kodiak mix, and 1 egg. Blend.
Cook like normal pancake
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Replies
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Nooooooooo.
Well, OK. Only if garnished with raspberries and a drizzle of 70% dark chocolate.0 -
I love spinach. I love pancakes. I can't with this though.2
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Promise you don't taste the spinach at all!!0
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Sambo_fitness wrote: »Promise you don't taste the spinach at all!!
But I like spinach. Like I eat it raw with my fingers. So I don't understand putting it in a pancake lol. This boggles mah miiiiiind.0 -
I’m more about honouring the food. If you want to supplement the pancake add half a scoop of vanilla protein powder.
If you want to honour the spinach serve it with strawberries, fresh mozzarella and a drizzle of balsamic vinegar.
Taste, texture, micronutrients, fiber, and an impressive balance of macros.1 -
I’m more about honouring the food. If you want to supplement the pancake add half a scoop of vanilla protein powder.
If you want to honour the spinach serve it with strawberries, fresh mozzarella and a drizzle of balsamic vinegar.
Taste, texture, micronutrients, fiber, and an impressive balance of macros.I’m more about honouring the food. If you want to supplement the pancake add half a scoop of vanilla protein powder.
If you want to honour the spinach serve it with strawberries, fresh mozzarella and a drizzle of balsamic vinegar.
Taste, texture, micronutrients, fiber, and an impressive balance of macros.
Research Kodiak Pancakes.
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I make zucchini protein pancakes.... They sound more appealing to me than ones with spinach!1
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I make potato pancakes with shredded potato and a little pepper. This preserves some of the texture of the potato.0
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They actually look really fun, kind of match colored!0
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I also regularly make a pumpkin spice protein pancake that can be made gluten free (but I like it better with at least a tablespoon of flour).
https://pin.it/ztt5bm3tuk4xnq
Again, the texture and the flavour of the pumpkin is honoured.0
This discussion has been closed.
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