Trying to keep perspective

prairiesunflower

Hello - I am a newbie - I had used this site many years ago & it's time to regroup. I am not doing a diet per se. I'm justing going to try to drink more water & keep my calories within 1,500/day. Once I get adjusted to that, I want to incorporate exercise. Does anyone else do something similar?

4legsRbetterthan2

Lots of people here are lots of different goals. If you are trying to maintain you can find lots of useful threads and experienced members in the maintenance board:
http://community.myfitnesspal.com/en/categories/goal-maintaining-weight