Is creatine bad for your kidneys?
Astimegoes
Posts: 37 Member
Trying to gain n thinking about taking creatine but I heard it affects your health not sure if that's true or not
1
Replies
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As long as you don't have any sign of kidney disease or failure, it's the safest thing on the market that is legal and effective.
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Thank you0
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thanks op i was wondering the same thing0
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it is one of the most researched and supported supplements out there (cheap too!)0
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