The best kind of health

Gucciducky

Hello I am Alyssa. I would like to have friends whose calorie goal is 1200 (like mine) so we can support, motivate and give tips to one another. I would also like to know how many hours of sleep one must have to get the most benefit out of weight loss. If my English is a bit off please excuse me as my first language is not English at all. I am from South Africa. Damn lets do this thing