Taking the first steps again!

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forruths
forruths Posts: 196 Member
After losing 80lb I have spent the last stress filled year and a half steadily putting nearly 30lb back on. With a full time teaching job, a love of walking and arthritis in both knees I can’t afford that additional weight. I never stopped going to the gym and walking but it is much more of an effort and I want to regain that feeling of health that I had a couple of years ago. So here I am, back to proper logging and hoping to start feeling the benefits soon. May we all succeed!!

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  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,590 MFP Moderator
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    ~best wishes on your journey
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    You can do this stick with it and don't leave because as you have learnt it allgoes back on. Good luck to you