Lose 5lbs + in February 2018
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Original starting weight - 258
February starting weight - 241.8
February goal - 236
Ultimate goal - 140
Feb 2 - 241.8
Feb 9 - 241.8
Feb 16 - 242.8
Feb 28 - 242.83 -
I'm in:
February starting weight - 231.4 lbs
February goal - 225 lbs
GOAL 1: 199
GOAL 2: 150
GOAL 3: tbd
I weigh in on Mondays.
01/02 - 231.4 lbs
05/02 - 229.0 lbs
12/02 - 227.8lbs
19/02 - 225.6 lbs *I think I'm gunna hit my GOAL!* *woot woot!*
26/02 - 223.4 lbs (-8.0 lbs) YES!!!2 -
Current weight: 155.8 (1/28)
February goal weight: 150
Weight in days: Sundays
Feb 4th: 155.4
Feb 11th: 153.6
Feb 18th: 154.4 (TOM)
Feb 25th: 151.2
Total loss for February: -4.6 pounds1 -
Original starting weight: 299 lbs (January 2017)
January 2018 starting weight: 284.4 lbs
February starting weight: 281.2 lbs
February goal: lose 5+ lbs
Ultimate goal: 150ish lbs
Weigh-in:
February 1: 281.2 lbs
February 4: 276.6 lbs
February 11: 275.4 lbs
February 18: 276.2 lbs
February 25: 275.0 lbs
Total loss for February: 6.2 lbs - goal met - YaY!
3 -
Starting weight - 190
February goal weight - 165
Ultimate goal weight - 155
Jan 28 - 174
Feb 04 - 168
Feb 11 - 168
Feb 18 - 165
Feb 25 - 165
Feb 28 -
Total loss : - 9lbs
No movement again. Argh.2 -
Original starting weight - 248.4 (April 2017)
February starting weight - 196.2
February goal - 190
Ultimate goal - 140-160
2/3: 196.2
2/10: 194.6*
2/16: 196. This is the day I had to weigh in early as we are now down in Myrtle Beach. I stepped on the scale about 20 mins after waking up, so I consider this still a night weight as I typically weigh in 1-3 hours after waking up, (something I learned from when I went to a weight loss facility). I decided to weigh myself that afternoon when I got home from work to see if I was up or down. After consuming my lunch, snacks and 48oz of water I was the same, so I was happy. So although the number is up a little,. I need to remember this isn’t my true weight. Let’s hope I can do better on vacation!
2/25: 199.2, as we can see I didn’t do the best on vacation, it’s difficult when you are with another family, you try not to be the difficult one that has to have exceptions made for them. I own my poor choices and also realize that 2-14 hour car rides don’t help when you can’t drink the water you need to, but I am also expecting my TOM, so I’m hoping if I get back on plan this gain will come back off again.
Total loss for February :+3 for now, hopefully will see a drop before February ends
*I will have to weigh in early next week as we leave for a road trip to Myrtle Beach. Going to stick to plan as best as possible. Let’s hope good choices, walking and my trip to Aruba in July will be enough to keep the weight from climbing back on!3 -
Original starting weight - 150 lbs (192.2 heaviest)
February starting weight - 146.0
February goal - 144 lbs
Ultimate goal - 135 lbs
I weigh in on Mondays.
02/01 - 146.0 at 5:00 a.m.
02/05 - 147.0 at 5:00 a.m.
02/12 - 146.0 at 6:00 a.m.
02/19 - 145.8 at 6:00 a.m.
02/26 - 145.0 at 4:45 a.m.
02/28 -
Chris1 -
Starting Weight: 332.4
February Starting Weight: 332.4
February Goal: 324.4
Ultimate Goal: 120ish
Weight Loss for the Month: -12.2
Weight Loss Total: -13.6
Weigh Day Monday
2/5/18 - 323.0 (-9.4)
2/12/18 - 322.0 (-1.0)
2/19/18 - 319.2 (-2.8)
2/25/18 – 317.8 (-1.4)3 -
Original starting weight - 172 Nov '16 (158.2 1/1/18)
February starting weight -152.8 as of January 31st
February goal - 148 lbs
Ultimate goal - 136 lbs
02/05-155.8 (a lot of sodium this weekend, I was 152.2 on thursday, so this should all be gone this week)
02/12-153.2
02/19-153
02/26-152.4
02/282 -
Starting weight - 212 lbs
FebSW - 188.6
FebGW - 181
UltimateGW - 150lbs
02/01 - 188.6
02/04 - 188.2
02/11 - 187
02/18 - 189.5 (TOM)
02/25 -185.2
02/28 -
Total loss for February4 -
I started at 176.4. A week later am at 171.2. Am doing a very low carb--high protein, greens , salads, roasted nuts.
No bread, crackers, chips, or dairy products at this time--or peas, corn, etc. Only fruit is an apple a day.3 -
Starting weight 278.0
Feb S.W. 273.5
Ultimate G.W. 160.
Feb 5- 272.5
Feb 12- 270.5
Feb 19- 266
Feb 26 - 265.5
Total loss for Feb 8lbs!!! Woohoo... however- I also had pneumonia... so not the weight loss plan I would recommend!2 -
CORRECTING POST
Starting Weight: 332.4
February Starting Weight: 332.4
February Goal: 324.4
Ultimate Goal: 120ish
Weight Loss for the Month: 14.6
Weight Loss Total: 14.6
Weigh Day Monday
2/5/18 - 323.0 (-9.4)
2/12/18 - 322.0 (-1.0)
2/19/18 - 319.2 (-2.8)
2/26/18 – 317.8 (-1.4)2 -
Ekrauss13mfp wrote: »Original start weight 268.9 (januari 07 2018)
February start weight 256.6
February goal 240.0
Ultimate goal 200.0
Motivator: losing weight for kidney transplant.
Feb 01 - 256.6
Feb 08 - 254.2
Feb 15 - 253.7 Don't do take-away, just stick to The Plan.
Feb 22 - 250.6
Feb 28 - 248.7
3 -
Original starting weight - 146.6lbs
February starting weight - 137.2lbs
February goal - 135.5lbs
Ultimate goal - 128lbs
03/2 - 137.0
10/2 - 136.6
17/2 - 135.6
25/2 - 135.4
28/2 - 135.6
Total loss for February = 1.6
1 -
Original start weight 268.9 (januari 07 2018)
February start weight 256.6
February goal 240.0
Ultimate goal 200.0
Motivator: losing weight for kidney transplant.
_________________________________________________________________________________________________________________
Feb 01 - 256.6
Feb 08 - 254.2
Feb 15 - 253.7 Don't do take-away, just stick to The Plan.
Feb 22 - 250.6
Feb 28 - 248.7
Total loss for February = 7.9
_________________________________________________________________________________________________________________
Mar 01 -
Mar 08 -
Mar 15 -
Mar 22 -
Mar 29 -
Mar 31 -
Total loss for March =
_________________________________________________________________________________________________________________
0 -
Original Starting weight - 205.4 (Jan. 2018)
February Starting Weight: 200.6
Feb. goal - 195
Ultimate goal - 185
I weigh-in on Saturday mornings
2/3 - 199.6
2/10 - 198.6
2/17 - 198.8
2/24 - 197.6
2/28
Total loss for February: -31 -
Original starting weight - 160 lbs. (March 26, 2017)
February starting weight - 152 lbs.
February goal - 147 lbs.
Ultimate goal - 110 lbs.
Weigh in every Tuesday:
02/06- 151.6 lbs.
02/13- 155.2
02/20- 148.8
02/27- 151.6
Total loss for February : 0
Didn't lose or gain. On my TOM and got the cold.0 -
I will give it a go!
Original starting weight - 216
February starting weight -216
February goal - I will aim for lost of 10 lbs.
Ultimate goal - 167 lbs
I weigh in everyday or every other day.
2/1=216
2/2 =214.4
2/3 = 213
2/4 = 212
2/5= 212.6
2/6 =211.2
2/8 = 210.4
2/9 = 209
2/10= 208.6
2/11=209.4
2/12=208.6
2/13=211.6
2/14=208.8
2/15=208
2/16=207.2
2/19=207.2
2/21= 207
2/22=205.2
2/23=206
2/24=205
2/25=204.2
2/26=204.2
2/27=204
0 -
Highest ever weight (July 2010) - 275ish
Starting weight (July 2016) - 228.6 lbs
Feb starting weight - 188.2 lbs (Jan 31)
Feb goal - 183 lbs
Ultimate goal - 145 lbs
Feb 1st - 188.0 lbs
Feb 7th - 187.4 lbs
Feb 14th - 185.3 lbs
Feb 21st - 185.5 lbs
Feb 28th - 184.7 lbs
Total loss for Feb - 3.5 / 5.2 lbs
Not quite to 5 lbs lost, but considering I've spent the last week and a half at maintenance, I think I've done pretty well!
I broke my finger on Feb 17, so will be eating at maintenance for 3 weeks to help it help promote it healing.
Lose 5+ pounds a month 2018 progressJan: 196.2 lbs start, 188.2 lbs end = -8 lbs
Feb: 188.2 lbs start, 184.7 lbs end = -3.5 lbs
Mar:
Apr:
May:
Jun:
Jul:
Aug:
Sep:
Oct:
Nov:
Dec:0
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