Total Body Gym

catgb56

Just getting back on track with calorie counting and working out. has anyone had any success with the Total Body Gym? I have the old version (back in the 90's). Our mantra in this house is "2018 - no more fat bodies!" (at least me, ha!) Hubby and I are using the TBG 4x a week. It really does give us a good workout. Just wondering what others who have/had used it - what their opinions are.
My goal is to lose 20 lbs. Hubby is to just strength train and shape up a little.
On other days I am doing the Esmond-White stretching (30 minutes).

MikePfirrman

We had an older model for a long, long time. I would never personally pay full price for one. Weider makes a pretty decent knockoff for around $200 that I bought my stepson and he loved using it. We nearly wore ours out using it around 6 years or so and then I sold the thing at a yard sale for $50. It's great for toning. If someone isn't real serious about lifting but wants to lift enough for functional fitness, it's a good tool. I don't know if I buy what they market (that it's the only thing you need to do!).