Which one?
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I’m personally a treadmill fan because I know that when I’m really exhausted or sick or discouraged or whatever I can choose to go a little slower. Ellipticals usually require a certain speed2
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Elliptical is kinder on my knees.3
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I like elip...I've just bought a rowing machine...for a full body workout...0
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if your knees, hips and ankles can handle it, treadmill.
I feel like I could stay on an elliptical until I'm completely overcome by boredom rather than fatigue.
also....
I've never seen a professional athlete on an elliptical.
(not to say they don't use one, I've just never seen it).0 -
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I have both of these in my home gym. Weather, especially winter will have me using my treadmill mostly, but I use the elliptical for cross training. Which one do like the most? Neither, I need to be outside.1
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