Meal prep ideas

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bellw38
bellw38 Posts: 3 Member
in Introduce Yourself
I need high protein meal prep ideas of this week, any suggestions?

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  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    Protein foods are meat, fish and eggs. Meal prep is cooking in advance. What do you like? How much do you need? Can you cook?
  • sardelsa
    sardelsa Posts: 9,812 Member
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    Check out the Protein Chef https://theproteinchef.co/

    I season and bake chicken breast in bulk, cut them up and freeze and they are great to add to anything.. rice and veggies, stir-fries, eggs, sandwiches, pasta, soups, etc

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