FEBRUARY 2018 FITNESS CHALLENGES
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Finally got in some exercise today! I had about 45 minutes and made the most of it! I will try to get more in later1
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Days 4, 5, & 6 are done2
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Day 6 done1
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Im feeling a bit demotivated today. A lot of hw and im sick. Should i workout or nah? I like to do 45 min calisthenics but if you guys can suggest a short workout ill most probably do it.0
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2/1 - 0
2/2 - 0
2/3 - 0
2/4 - 0
2/5 - 0
2/6 - 25 minutes (Yay! I finally did it!)2 -
Im feeling a bit demotivated today. A lot of hw and im sick. Should i workout or nah? I like to do 45 min calisthenics but if you guys can suggest a short workout ill most probably do it.
Totally on you. If you are drained & congested, I'd rest; otherwise, a short workout may make you feel better. Check YouTube, they have lots!!!
Feel better ((hugs))
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Day 7 done
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GrandmaJackie wrote: »
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Day 7 done1
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Day 7 done
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Fab Feb - Day 7 - REST
Fab Feb Abs - Day 7 - DONE2 -
Week one done . . .
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Please remove me from list, I'm still recovering from injury and have been unable to take part since mid October. I appreciate the tag, but it is rubbing salt in the wound for me at the minute. Mx0
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Bluebell2325 wrote: »Please remove me from list, I'm still recovering from injury and have been unable to take part since mid October. I appreciate the tag, but it is rubbing salt in the wound for me at the minute. Mx
Will do. Sending positive energy & hugs your way. Take care
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Day 8 complete
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Day 7&8 - stretches, walk,stairs,wall sit, busy days2
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2/1 - 0
2/2 - 0
2/3 - 0
2/4 - 0
2/5 - 0
2/6 - 25 minutes (Yay! I finally did it!)
2/7 – Done
2/8 - Done1 -
Day 8 done1
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MiamiSeoul wrote: »Im feeling a bit demotivated today. A lot of hw and im sick. Should i workout or nah? I like to do 45 min calisthenics but if you guys can suggest a short workout ill most probably do it.
Totally on you. If you are drained & congested, I'd rest; otherwise, a short workout may make you feel better. Check YouTube, they have lots!!!
Feel better ((hugs))
Thanks babe im feeling better now. I just finished my swimming workout and i feel pretty good. ((Kisses))2 -
Idontcareyoupick wrote: »
Thank you darling for the advice!1 -
Fab Feb - Days 8 & 9 - DONE
Fab Feb Abs - Days 8 & 9 - DONE1 -
2/1 - 0
2/2 - 0
2/3 - 0
2/4 - 0
2/5 - 0
2/6 - 25 minutes (Yay! I finally did it!)
2/7 – Done
2/8 - Done
2/9 - Done
2/10 - skipped0 -
Had a rest day and did zumba and body pump. Back on love handles today2
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Fab Feb - Day 10 - DONE
Fab Feb Abs - Day 10 - REST2 -
I havent been very successful in getting the exersizes in everyday. I am getting my stretches and walking in everyday.3
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Day 11 done1
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WK 2
2/8 – Done
2/9 – Done
2/10 – Skipped
2/11 - Skipped
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