Newbie
frantimmon1021
Posts: 9 Member
I'm Fran and I'm fairly new to MyFitnessPal. It was recommended by my personal trainer. Hadn't realized how many calories I was eating; I'm Type II diabetic and paid more attention to my carbs. My evening snack usually has about 17 or so carbs which I'm supposed to have, but I didn't realize it had about 120-180 calories. Logging in each day has really helped me.
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