incorporating insanity in with other workouts!

fionamc74

Hello all!
I've just bought the insanity workout and can't wait to start it, however I want to incorporate it in with my running and cycling instead of just sticking to the insanity programme itself!
Anyone got any tips or schedules for this not sure where to start!
Thanks in advance! :-) xx

Alanac511

Hey misses when are you starting ....I'm starting in a few weeks and I'll be running along with spinning body combat,attack and metafit.