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swollen ankle
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neerajanarayan1967
Posts: 41 Member
does swollen ankle show increase in the number of the scale. pls advise.
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Replies
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It's an increase in water, so of course.0
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probably0
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Thanks for the reply. Can you say approximately how much pls?1
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It depends. It's like asking how long is a piece of string.3
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B'cos last week I was 18 lbs down. After an extensive travelling for two days both my legs are swollen. Now it shows an increase of 10 lbs. So I am worried.
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neerajanarayan1967 wrote: »B'cos last week I was 18 lbs down. After an extensive travelling for two days both my legs are swollen. Now it shows an increase of 10 lbs. So I am worried.
worried about what? you haven't eaten 35000 cals over maintenance have you?2 -
Travel will do that. It can take a week to settle. Maybe less stress over the scale number would be good? It's easily influenced by a lot of factors, so not a great measure anyway.3
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I'm a puffy, watery balloon after a lot of travel. I think I've topped out at 10lbs before. All came off over a couple of weeks.4
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