We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Softball season is fast approaching.
InForBacon
Posts: 1,508 Member
Softball season starts in about 4 months. How much body fat could one lose in that amount of time? Asking for a friend.
0
Replies
-
I don't know, 2?1
-
-
InForBacon wrote: »
That seems like a lot. Maybe 4.0 -
I'm thinking if you play softball having body fat is a prerequisite0
-
-
This content has been removed.
-
I'd much rather play hardball0
-
InForBacon wrote: »
4 body fats.3 -
SabotageinStilettos wrote: »13
Oh, this is a good number too. I like this number.1 -
-
SabotageinStilettos wrote: »13
Seems good0 -
InForBacon wrote: »
4 body fats.
If I try hard enough, can it be 6?0 -
CaptainFantastic00 wrote: »I'd much rather play hardball
"You wanna play hard ball? I'm game."1 -
SabotageinStilettos wrote: »13
11 is my lucky number, maybe I should shoot for that.0 -
This content has been removed.
-
InForBacon wrote: »InForBacon wrote: »
4 body fats.
If I try hard enough, can it be 6?
Seriously, in 4 months you could lose 16 lbs. But that depends on a bunch of stuff. It would be better to gain muscle then focus on fat lose.0 -
This content has been removed.
-
This content has been removed.
-
InForBacon wrote: »InForBacon wrote: »
4 body fats.
If I try hard enough, can it be 6?
Seriously, in 4 months you could lose 16 lbs. But that depends on a bunch of stuff. It would be better to gain muscle then focus on fat lose.
Is it possible to get stronger and lose body fat at the same time?0 -
InForBacon wrote: »Softball season starts in about 4 months. How much body fat could one lose in that amount of time? Asking for a friend.
'bout a hundred
I like this answer0 -
This content has been removed.
-
MeeseeksAndDestroy wrote: »InForBacon wrote: »Softball season starts in about 4 months. How much body fat could one lose in that amount of time? Asking for a friend.
Not knowing much about it, I'd say 1 softball could lose about 6 body fats in 4 months
Interesting...0 -
This content has been removed.
-
This content has been removed.
-
This content has been removed.
-
I wouldn't shoot for any more than 1.5 pounds a week and that's pushing it. Youll lose a lot of muscle in the process. You should really try to drop a pound a week. So your looking at about 17 pounds while maintaining as much muscle mass as possible.0
-
LiftingRiot wrote: »I wouldn't shoot for any more than 1.5 pounds a week and that's pushing it. Youll lose a lot of muscle in the process. You should really try to drop a pound a week. So your looking at about 17 pounds while maintaining as much muscle mass as possible.
Is it not possible to gain muscle whilst losing body fat? I was watching a "perfect physique" documentary on Netflix and they were talking about how they have figured out how to gain muscle while losing body fat. They just didn't say how.0 -
InForBacon wrote: »LiftingRiot wrote: »I wouldn't shoot for any more than 1.5 pounds a week and that's pushing it. Youll lose a lot of muscle in the process. You should really try to drop a pound a week. So your looking at about 17 pounds while maintaining as much muscle mass as possible.
Is it not possible to gain muscle whilst losing body fat? I was watching a "perfect physique" documentary on Netflix and they were talking about how they have figured out how to gain muscle while losing body fat. They just didn't say how.
I havnt heard of any way.
0 -
LiftingRiot wrote: »InForBacon wrote: »LiftingRiot wrote: »I wouldn't shoot for any more than 1.5 pounds a week and that's pushing it. Youll lose a lot of muscle in the process. You should really try to drop a pound a week. So your looking at about 17 pounds while maintaining as much muscle mass as possible.
Is it not possible to gain muscle whilst losing body fat? I was watching a "perfect physique" documentary on Netflix and they were talking about how they have figured out how to gain muscle while losing body fat. They just didn't say how.
I havnt heard of any way.
Hmmmm, any supplements you would recommend for the gaining of muscle part of it?0 -
This content has been removed.
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions