Healthy High Calorie Foods and Recipes

DreamingOfRippedAbs

Hi All,
I am in the boat of wanting to bulk up but I want to make sure I am eating healthy calories. I am somewhat noobish, so I am wondering if people can recommend healthy high calorie foods. Here the kicker, my wife wants to lose weight and we prepare the same meal for both of us. I realize portions control is essential but I don't really enjoy eating all day long. Anyone have pointers?

StacyReneO

Add healthy fats & oils to everything - coconut oil, avocados, nuts, eggs - all high caloric, but healthy fats and your wife can definitely watch her portions.

Acg67

Hi All,
I am in the boat of wanting to bulk up but I want to make sure I am eating healthy calories. I am somewhat noobish, so I am wondering if people can recommend healthy high calorie foods. Here the kicker, my wife wants to lose weight and we prepare the same meal for both of us. I realize portions control is essential but I don't really enjoy eating all day long. Anyone have pointers?

Larger portions of;

Fatty cuts of meat

Full fat dairy

Nuts/nut butters

Oils

Ice cream

Pasta

DreamingOfRippedAbs

Many thanks for the input.

Fatty cuts of meat

Could you elaborate on that? Do you mean, cuts like steak as apposed to pork?