Stroller exercises

butrfly86

I take my son for walks almost everyday and was wondering if anyone had any suggestions for some exercises I could do while I'm walking him around our neighborhood. I want to add more strength training to my routine, but if I add gym time I'll have to take my son on less walks. Working full-time only allows me a few hours after work to spend with him so I need to get my exercise in while with him.

Families_R_Forever

Push with one hand and pump a weight in the other and switch halfway through. Or maybe buy some weights that go on your ankles and wrists as you walk would add more of a workout too.