Stroller exercises
Options
![butrfly86](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/64c8/e10a/7418/19ee/bb77/be88/6c8a/f36f5982c531d44efabdfa760c636ff4b06a.jpg)
butrfly86
Posts: 8
I take my son for walks almost everyday and was wondering if anyone had any suggestions for some exercises I could do while I'm walking him around our neighborhood. I want to add more strength training to my routine, but if I add gym time I'll have to take my son on less walks. Working full-time only allows me a few hours after work to spend with him so I need to get my exercise in while with him.
0
Replies
-
Push with one hand and pump a weight in the other and switch halfway through. Or maybe buy some weights that go on your ankles and wrists as you walk would add more of a workout too.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions