I’m new- hello

mebombard

Hi, I’m new to this site and looking for help, advice, and motivation. 50 year old who used to be very fit and let myself go the last 10 years. Need to lose weight for BP, cholesterol, and self esteem. My challenge is my long work hours and long commute. Thanks in advance!

Chantelledc90

I’ve sent you a FR
I won’t be great on advice but I can certainly help to try and motivate!!