How often do you weigh?
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Everymorning. It keeps me honest.0
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I've always weighed in daily and when I'm actually losing, sometimes more than once a day. I log it into my fitbit app.0
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I'm a little different than others in this thread. I weigh once or twice a month, as close to the same point in my monthly cycle as I can manage. I can do this because I trust the process and have things pretty dialed in, but the fluctuations were driving me a bit bonkers. I'm usually a numbers geek, but on this one thing I prefer to have less information rather than more. Always interesting to see how different things work for different people.1
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Every morning and track it on my fitbit app. I log it here once a week on a Saturday morning. I just like data and spotting trends.0
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once a day do not check in until 3 days at same weight loos0
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I weigh every morning but I only log every 7-10 days. My weight fluctuates a lot based on where I am in my cycle so logging daily would be too discouraging but I like seeing how the previous day's choices are affecting me.0
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I weigh-in once a week but I will step on the scale a couple times a week to make sure im staying on track to where I want to be0
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Multiple times a day. Like the app: Monitor Your Weight0
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