Here I go again...30#

iamheatheratwaood
iamheatheratwaood Posts: 2 Member
edited November 24 in Introduce Yourself
Hello my friends. Not my first Rodeo, but I can say other programs have NOT worked and I need a boost. My food intake is good, water is great, but I need to get on that exercise program. Anyone else work 12 hours day, 30 min commute to and from work? I brought 5# dumb bells into work to get "some" exercise in. Looking for ideas. I am only 5ft and weigh in at 165# - the most in my entire life. Looking for friends, ideas, help, HEROS!

Replies

  • andyzee69
    andyzee69 Posts: 193 Member
    You can add me as a friend if you like. Been doing this for over a year so I'll be around for a while with support and motivation.
  • Lauraroux
    Lauraroux Posts: 2 Member
    Hey what's up iamheather! You can add me. Def not my first rodeo either. 2017 was awful. Husband blew his pec, I've had surgery on my elbow among some other issues. But, supposedly we are expected to get up, brush off and get back on the horse again. So, giddy up!
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