10 Day Beach Body

erinelizabeth882

Ok folks, I’ve got a vacation in Jamaica on February 10. I’ve been trying to eat healthier and workout more the past few months but I want to step up my game for the last week and a half. I’m realistic and I know I can’t expect a miracle in that time frame, but what are your best tips to get a little extra “toning” and slimming down (particularly in my tummy). Here is where I’m at right now.

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AliceDark

Realistically, in 10 days you could lose 0.5-1 pound. Air travel can cause water retention, so anything you do to lose water weight is going to be undone by the plane flight (or in the first day or two of eating/drinking like you're on vacation). Buy a new bathing suit if you haven't done so already, and just go have fun.