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New. Lincoln UK
ksmills25
Posts: 3 Member
New to this app and community, hoping I’ll have some luck and support in shifting this unwanted weight! Any hints and tips to get the most out of the app or just support in general would be lovely 
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Replies
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Welcome,
I think these two links are extremely helpful and can help you get the most out of MFP:
http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
The first covers accurate logging and some of the tools in MFP to help you make things easier. The second discusses caloric needs and setting goals. These two posts completely changed my MFP experience and helped me be much more successful, so I hope they do the same for you.
~Best wishes on your journey
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Hiya. I am lincoln too so added you0
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