24 Hours of Exercise per Month Challenge - FEBRUARY 2018

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  • MarylandRose
    MarylandRose Posts: 239 Member
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    MarylandRose wrote: »
    I'm in! Base goal of 24 hours, stretch goal of 30.


    WEEK 1: 345 minutes --- 5.7 hours
    WEEK 2: 435 minutes --- 7.3 hours

    February 15: 30 minutes walking (60!! sunny!! outside!! in February!!)
    February 16: 60 minutes BodyPump, 35 minutes elliptical, 50 minutes walking
    February 17: 15 minutes elliptical, 60 minutes BodyPump, 150 minutes class sampler at the gym
    February 18: 40 minutes walking
    February 19: 55 minutes circuit training
    February 20: 15 minutes elliptical, 60 minutes BodyPump
    February 21: 55 minutes circuit training; 45 minutes walking
    WEEK 3: 670 minutes --- 11.2 hours

    February 22: 10 minutes elliptical, 60 minutes circuit training
    February 23: 60 minutes BodyPump, 35 minutes elliptical
    February 24
    February 25
    February 26
    February 27
    February 28
    WEEK 4: 165 minutes --- 2.75 hours

    TOTAL: 1,615 / 1,440 minutes --- 26.9 / 24 hours
    24 hour goal reached - I'm coming for you, 30 hour mark!

  • juliemouse83
    juliemouse83 Posts: 6,663 Member
    edited February 2018
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    I know it's late in the game, but would love to do this for next month, as well! Shooting for 35 this month.


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  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member
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    1 Feb - Nada
    2 Feb - 85 min lifting
    3 Feb - 45 min cardio
    4 Feb - driving all damn day
    5 Feb - 95 min lifting
    45 min yoga
    6 Feb - 70 min cardio
    7 Feb - 90 min lifting
    8 Feb - 90 min cardio
    15 min core
    9 Feb - 100 min lifting
    10 Feb - 45 min spin class
    11 Feb - 120 min lifting
    12 Feb - 90 min cardio
    13 Feb - 90 min lifting
    14 Feb - 125 min walking
    15 Feb - ZERO driving all day
    16 Feb - NADA ... didn't go.. then daughter needed mom close. Babies come first.
    17 Feb - 120 lifting
    18 Feb - 75 min cardio
    19 Feb - 110 min lifting
    21 Feb - 65 min cardio
    22 Feb - 75 min lifting
    23 Feb - 60 min cardio

    So Far: 25.9 hours (1555 min)
    Goal: 30 hours (1800 min)




  • bellaesprita000
    bellaesprita000 Posts: 384 Member
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    1hr BodyPump

    Total 14 hrs 10 min
  • sgtx81
    sgtx81 Posts: 466 Member
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    2-23-18

    120 Minutes Low Impact Aerobics

    Total 2800 minutes = 46 hours 40 Minutes
  • beckm2022
    beckm2022 Posts: 298 Member
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    bmaison2014
    Goal: 14 hours

    Day 1: 40 minutes walking
    Day 2: Rest
    Day 3: 40 minutes walking/15 minutes strength training
    Day 4: 40 minutes aerobics
    Day 5: 40 walking/15 strength training
    Day 6: 40 walking
    Day 7: 20 walking
    Day 8: 20 walking
    Day 9: Rest
    Day 10: 40 walking
    Day 11: Rest
    Day 12: 30 aerobics
    Day 13: 30 walk
    Day 14: 20
    Day 15: Rest
    Day 16: 40 walk/20 strength training
    Day 17: 40 bicycling
    Day 18: 40 walking
    Day 19: Rest
    Day 20: 40 walking
    Day 21: 40 walking/10 bicycling/10 strength training
    Day 22: 40 min walking
    Day 23: 25 min aerobics

    Total: 11 hours 35 minutes


  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    22-Feb 50 minutes of circuit training
    23-February 66 minutes of high impact aerobics


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  • Kapoten
    Kapoten Posts: 327 Member
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    February goal: 20 hours (1,200 minutes)

    2/1: 30 minutes (elliptical)
    2/3: 30 minutes (elliptical)
    2/4: 30 minutes (elliptical)
    2/5: 30 minutes (elliptical)
    2/7: 45 minutes (elliptical)
    2/10: 45 minutes (elliptical)
    2/13: 30 minutes (elliptical)
    2/14: 30 minutes (elliptical)
    2/17: 180 minutes (snowboarding)
    2/19: 30 minutes (elliptical)
    2/20: 30 minutes (elliptical)
    2/23: 30 minutes (elliptical)

    Total: 540 minutes
  • sgtx81
    sgtx81 Posts: 466 Member
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    2-24-18 :::: Round 1

    35 minutes of Strength training (weight lifting, weight training)

    Total 2835 minutes = 47 hours 15 Minutes
  • TheHistoryLady
    TheHistoryLady Posts: 1,862 Member
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    2/2 6 hrs walking (did 9 miles. I think my legs fell off)
    5/2 43 mins walking
    8/2 42 mins walking
    9/2 90 mins walking
    12/2 47 mins walking
    15/2 50 mins walking
    16/2 30 Aerobics, 30 spinning, 50 walking
    18/2 48 mins walking
    20/2 30 bike, 30 Aero
    22/2 30 bike, 30 Aerobics
    23/2 49 mins walking
    24/2 45 mins walking

    Total 1004/1440
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
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    2/1 50 min. elliptical
    2/2 50 min. elliptical
    2/3 35 min. elliptical
    2/4 rest
    2/5 lazy
    2/6 lazy
    2/7 55 min Body Pump
    2/8 60 min elliptical
    2/9 40 min elliptical
    2/10 55 min elliptical
    2/11 60 min elliptical
    2/12 55 min Body Pump
    2/13 60 min elliptical
    2/14 40 min elliptical; 55 min Body Pump (had to work off the extra Valentine's Day sweets -elementary teacher)
    2/15 2 hours walking (at theme park for 10 hours)-unfortunately bad food choices probably canceled out
    2/16 3 hours walking (at theme park for 12 hours)=unfortunately bad food choices probably canceled out
    2/18 1 hour walking at local zoo
    2/19 55 min Body Pump (finally, back at the gym!)
    2/20 60 min elliptical
    2/21 1 hour 20 min (25 min elliptical; 55 min Body Pump)
    2/22 30 min elliptical
    2/23 65 min elliptical


    21 hours 5 min/24 hours
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
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    502/1080
    8/15

    Not gonna make goal, but will see how close I can get!
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
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    1hr BodyCombat

    Total 15 hrs 10 min
  • sgtx81
    sgtx81 Posts: 466 Member
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    2-24-18 :::: Round 2

    90 minutes of low impact aerobics

    Total 2925 minutes = 48 hours 45 Minutes
  • Kentishcat2310
    Kentishcat2310 Posts: 32 Member
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    24th Feb:

    1 hour exercise bike

    Total: 39 hours 35 minutes
  • beckm2022
    beckm2022 Posts: 298 Member
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    bmaison2014
    Goal: 14 hours

    Day 1: 40 minutes walking
    Day 2: Rest
    Day 3: 40 minutes walking/15 minutes strength training
    Day 4: 40 minutes aerobics
    Day 5: 40 walking/15 strength training
    Day 6: 40 walking
    Day 7: 20 walking
    Day 8: 20 walking
    Day 9: Rest
    Day 10: 40 walking
    Day 11: Rest
    Day 12: 30 aerobics
    Day 13: 30 walk
    Day 14: 20
    Day 15: Rest
    Day 16: 40 walk/20 strength training
    Day 17: 40 bicycling
    Day 18: 40 walking
    Day 19: Rest
    Day 20: 40 walking
    Day 21: 40 walking/10 bicycling/10 strength training
    Day 22: 40 min walking
    Day 23: 25 min aerobics
    Day 24: 40 bicycling/10 strength training

    Total: 12 hours 25 minutes

  • Kapoten
    Kapoten Posts: 327 Member
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    February goal: 20 hours (1,200 minutes)

    2/1: 30 minutes (elliptical)
    2/3: 30 minutes (elliptical)
    2/4: 30 minutes (elliptical)
    2/5: 30 minutes (elliptical)
    2/7: 45 minutes (elliptical)
    2/10: 45 minutes (elliptical)
    2/13: 30 minutes (elliptical)
    2/14: 30 minutes (elliptical)
    2/17: 180 minutes (snowboarding)
    2/19: 30 minutes (elliptical)
    2/20: 30 minutes (elliptical)
    2/23: 30 minutes (elliptical)
    2/24: 60 minutes (elliptical)

    Total: 600 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    36 hr + 3 hrs loading, unloading, moving lumber to frame and start framing my basement.

    39 hrs
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
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    2/1 50 min. elliptical
    2/2 50 min. elliptical
    2/3 35 min. elliptical
    2/4 rest
    2/5 lazy
    2/6 lazy
    2/7 55 min Body Pump
    2/8 60 min elliptical
    2/9 40 min elliptical
    2/10 55 min elliptical
    2/11 60 min elliptical
    2/12 55 min Body Pump
    2/13 60 min elliptical
    2/14 40 min elliptical; 55 min Body Pump (had to work off the extra Valentine's Day sweets -elementary teacher)
    2/15 2 hours walking (at theme park for 10 hours)-unfortunately bad food choices probably canceled out
    2/16 3 hours walking (at theme park for 12 hours)=unfortunately bad food choices probably canceled out
    2/18 1 hour walking at local zoo
    2/19 55 min Body Pump (finally, back at the gym!)
    2/20 60 min elliptical
    2/21 1 hour 20 min (25 min elliptical; 55 min Body Pump)
    2/22 30 min elliptical
    2/23 65 min elliptical
    2/24 55 min Body Pump


    22 hours/24 hours
  • TheHistoryLady
    TheHistoryLady Posts: 1,862 Member
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    2/2 6 hrs walking (did 9 miles. I think my legs fell off)
    5/2 43 mins walking
    8/2 42 mins walking
    9/2 90 mins walking
    12/2 47 mins walking
    15/2 50 mins walking
    16/2 30 Aerobics, 30 spinning, 50 walking
    18/2 48 mins walking
    20/2 30 bike, 30 Aero
    22/2 30 bike, 30 Aerobics
    23/2 49 mins walking
    24/2 45 mins walking
    25/2 48 mins walking

    Total 1052/1440

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