App Recommendations
beaglady
Posts: 1,362 Member
I'm looking for recommendations for an I phone app that will help me design and track a program using weight lifting machines. I used them several years ago at a different gym than the Y where I currently go. I should be Ok with having decent form, but don't have any clue how to decide how much weight to use, or whether to use all the machines, etc. I'd like something that tracks reps and weight used for each machine. Thanks.
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