Nutrition Goals %

LynnyAH

Recently diagnosed as T2 diabetic. How can I work out the % of carbs, fat and protein for my goals? Dietician didn’t help and said not to focus on them but I want them for MFP daily goals rather than just calories.

cmriverside

Why don't you go to Diabetes.org and look at their suggestions?

Then you can change your macro percentages here: http://www.myfitnesspal.com/account/my_goals