Excersise Routine

Options
RamenNoodle16
RamenNoodle16 Posts: 3 Member
edited November 2024 in Getting Started
I have been dieting for a month now and have lost 10 pounds. I would love to start exercising some more to lose even more weight and just be even more fit in general. I have one crack in the road though I don't really know what to start with since I've never had a set excersise time. I don't have any excersise equipment as well as no access to a gym. If any one has some good routines or tips it would be greatly appreciated. One of the main things I struggle with is push-ups, but besides that I'm able to do most anything else.

Replies

  • tinkerbellang83
    tinkerbellang83 Posts: 9,174 Member
    No equipment, no problem. There are plenty of free online Youtube workout videos from reputable trainers. Get started with some beginner bodyweight workouts and walking. You can also sub a couple of canned goods or water bottles for dumbbells.

    Here are a couple of the ones I've used/are popular on the boards:

    HASFIT (has workout plans on their website also)
    Joe Wickes BodyCoach TV
    Fitness Blender
    Nerd Fitness
  • RamenNoodle16
    RamenNoodle16 Posts: 3 Member
    Thank you so much for your reply! This has been a huge help.
  • angelsja
    angelsja Posts: 859 Member
    Check out hasfit.com they have been a life saver for me :)
This discussion has been closed.

Categories