We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

I need support

Jeff_from_Philly
Jeff_from_Philly Posts: 2 Member
edited November 2024 in Introduce Yourself
I am 1 week in to a Keto lifestyle. Was tracking on another app but realized I life MFP the most. I have never really committed to getting my body healthy. I have been sober for 5+ years and I have straightened out my head. Now I need to get my body together.

If sobriety has taught me anything, its that support and people make everything much easier. I need to get some friends on here.

Replies

  • byrjoan
    byrjoan Posts: 5 Member
    Can you tell me what the Keto lifestyle is Pls
  • Jeff_from_Philly
    Jeff_from_Philly Posts: 2 Member
    Yea, it is a very low carb, high fat, moderate protein diet. I just call it a lifestyle because I am embracing that this is not just a diet for me, I need a lifestyle change.
  • Lizakabibbis
    Lizakabibbis Posts: 370 Member
    I follow KETO and if you want - you can add me. I track pretty regularly (tend to skip out on weekends sometimes) but I'm always around!
  • mbyron48
    mbyron48 Posts: 4 Member
    I’m on week 3 of keto and loving it! Feel free to add me if you want! Always looking for as much support as possible :)
  • Nataliegetfit
    Nataliegetfit Posts: 395 Member
    There is a Keto group on here you might be interested in.
This discussion has been closed.

Categories