Need a choclate fix? TRY THESE!
CharleneM
Posts: 64 Member
5 Healthy Chocolate Fixes (plus a pie)
Next time you have a craving, try these low-cal, nutrient rich alternatives.
Chewy Chocolate Nuggets: Take 4 dates and roll them in unsweetened cocoa powder. You get a load of antioxidents and 3 grams of fiber for only 100 calories.
Cake Batter Candy: This doesn't have the eggs and you're not making a whole cake here, so it's a small portion." Mix 3 tablespoons of chocolate cake mix and 1/2 to 2 teaspoons of water, depending on how gooey you like your batter. (75 calories.)
Frozen Chocolate Chips: Slice an overripe banana into coins, drizzle with a tablespoon of sugar-free chocolate syrup, and lay them flat in a zipper plastic bag. Freeze. (About 112 calories.)
Banana Lick-ity-Split: Take 1/2 a banana, roll it in unsweetened cocoa powder, and top with 2 tablespoons of fat- free whipped cream (70 calories, 0 grams fat.)
White Chocolate Yogurt: "You'll be surprised how the protein helps satisfy a craving" . Just add 1 to 2 teaspoons of unsweetened cocoa powder to a 6-ounce tub of light vanilla yogurt. (About 100 calories.)
Pumpkin Cracker Pie: In case you need a chocolate break, take a can of pumpkin (lots of fiber and vitamin A) and mix it with cinnamon and a teaspoon of sugar. Serve on two (2.5 inch) Graham Cracker squares. (Just over 100 calories.)
Next time you have a craving, try these low-cal, nutrient rich alternatives.
Chewy Chocolate Nuggets: Take 4 dates and roll them in unsweetened cocoa powder. You get a load of antioxidents and 3 grams of fiber for only 100 calories.
Cake Batter Candy: This doesn't have the eggs and you're not making a whole cake here, so it's a small portion." Mix 3 tablespoons of chocolate cake mix and 1/2 to 2 teaspoons of water, depending on how gooey you like your batter. (75 calories.)
Frozen Chocolate Chips: Slice an overripe banana into coins, drizzle with a tablespoon of sugar-free chocolate syrup, and lay them flat in a zipper plastic bag. Freeze. (About 112 calories.)
Banana Lick-ity-Split: Take 1/2 a banana, roll it in unsweetened cocoa powder, and top with 2 tablespoons of fat- free whipped cream (70 calories, 0 grams fat.)
White Chocolate Yogurt: "You'll be surprised how the protein helps satisfy a craving" . Just add 1 to 2 teaspoons of unsweetened cocoa powder to a 6-ounce tub of light vanilla yogurt. (About 100 calories.)
Pumpkin Cracker Pie: In case you need a chocolate break, take a can of pumpkin (lots of fiber and vitamin A) and mix it with cinnamon and a teaspoon of sugar. Serve on two (2.5 inch) Graham Cracker squares. (Just over 100 calories.)
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Replies
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thanks, definitely going to try the dates0
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Pretty cool....I love your creativity!0
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These sound yummy! I have "Special Dark" cocoa powder. That should satisfy my dark chocolate cravings with these recipes.0
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Now these sound yummy. Going to keep track of this.0
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Savin for later~ Thanks for the post!0
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Yummmy! Deffinately going to try the frozen banana choc chips! Might stop me having my weekly frozen chocolate rainbow buttons!
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