Frustrated with plateau

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  • Muscleflex79
    Muscleflex79 Posts: 1,917 Member
    elisa123gal wrote: »
    eat more..exercise less.. you shocked your body going extreme so it is out of survival holding steady. so typical of what many do on here.

    have you seen the starving children of the world?? too bad their bodies didn't go into survival mode and "hold steady."

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