26/m/6'2 - low carb dieter for a month.

volitans86

Hey all,

I'm 6'2 26yr old male living in East Yorks. Since July 1st I stopped smoking, joined the gym and started on a low carb (keto) diet and am down from 225 to 205lbs in 30 days. My goal is to hit around the 180 mark.

Not really sure how this works but thought i'd introduce myself and see if there are others on a similar diet.

Cheers

puckit61

I am not a low carb dieter, but I just wanted to say Congratulations on quitting smoking and on your lost weight! Keep up the excellent work! :happy: