What is a good serving!
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lindseybrookega
Posts: 1 Member
Making soup and want to know what is considered a good serving!
Thx!
Thx!
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0
Replies
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A good serving for what? You can eat as much as you like, or as much will fit in to your calorie goal...
I can eat a big bowl of soup (like a 1L pudding bowl full) if that's all I'm eating for a meal.0 -
Whatever you can eat that doesn't make you go over your calorie limit! I don't consider serving sizes and tbh they're usually too small.0
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