31 Days of MFP Nice
shocker1921
Posts: 3
Well i started at 280 lbs, 31 days later im at 262, all by eating less then 1940 cal. and doing a little bit of exercise a few times a week. Great app and it works well with me. Lots of great people and stories on here. Cant wait to get to 200lbs.
0
Replies
-
that is awesome! Keep up the amazing work!0
-
Glad it's working for you!!! keep on busting through that loss you're doing awesome0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions