Maintaining
Losingitslowlyxoxo
Posts: 10 Member
Any tips on Maintaining? Last time I lost weight I slowly gained it all back... this time I want it to be different! Any advice is welcome!
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Replies
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Keep logging2
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And keep weighing yourself. Have a goal range, not a number.2
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TavistockToad wrote: »Keep logging
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Might want to go read some posts over in the "Maintaining" topic of the forums . . . for some reason, people seem to talk about maintaining pretty frequently over there!
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