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Help!

HalimaaH
HalimaaH Posts: 4 Member
edited November 2024 in Getting Started
Can someone explain to me how this app works. I’m so lost. I’m a Fitbit user and I had a friend recommend me about this app on eat better food and tracking it. I still don’t understand how to use it. I’d appreciate the help. Add me. Let’s talk...

Replies

  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,588 MFP Moderator
    Overall the app helps you set a calorie goal that will allow you to lose weight. Log your food and stay within your calorie goal.

    Is there anything more specific you need help with?
  • joanie223
    joanie223 Posts: 1 Member
    I am logging my foods daily..like the way it is set up..but shows my total carbs but not my net carbs..is there a way of showing this..thanks for any help
  • kimny72
    kimny72 Posts: 16,011 Member
    HalimaaH wrote: »
    Can someone explain to me how this app works. I’m so lost. I’m a Fitbit user and I had a friend recommend me about this app on eat better food and tracking it. I still don’t understand how to use it. I’d appreciate the help. Add me. Let’s talk...

    Check out the Most Helpful Posts thread stickied at the top of some of the boards.
This discussion has been closed.

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