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270 wanting to be 160

brimom19
Posts: 78 Member
Hey. I'm brimom19. I am a 42 year old single mother of three daughters and I desperately need to lose over 100 pounds. Starting today, no excuses
5
Replies
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Welcome to the MFP community.1
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Hello and welcome!1
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You can do it ! Logging faithfully (1100+ days) has helped me maintain a 205 pound loss for two + years. Calories in, calories out... One good choice at a time !4
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Good morning and welcome....1
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Small, manageable changes are my goal. Hoping that this time starting will be my last time starting and my first time finishing1
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Welcome! I'm right around the same starting weight as you (mine was 278), goal of 160. Logging daily has kept me held accountable, and I don't let a bad meal or bad day derail me like before!1
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I started at 307 and now hover around 170. It took me six years to lose the weight and I've kept it off for over four now...occasionally I do hit the 160s and then always bounce back up to 170 but I've made peace with that and focus on maintaining where I am. At 41 and 5'8" I feel happy with this.
A lot of people hear that it took me 5+ years and think I must have done something wrong...I feel totally opposite about it. I didn't join MFP until four years into the process and calorie counting very much accelerated my progress. The way I viewed the journey was slow and steady wins the race. I know a lot of people who have lost over 100 lb in a year and didn't keep it off because their methods weren't sustainable. I believe you are on the right track with smaller changes and calorie counting, FWIW.
I know people are different. I'd never lost a lot of weight in the past, never really dieted. I'd been over 250 lb since I was seventeen years old and then something changed for me in my early thirties and I was sick of being so big. I always liked thinking "I'm doing good for myself and in a year I'll be closer to where I want to be". For me that was enough.5 -
Really, really happy you've joined! Welcome to the community! The 100th step doesn't happen without the first.1
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