Post ur before & after/current photo & how much u have lost.

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24567…53

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  • chrisvinky
    chrisvinky Posts: 11
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    Keep in mind that 20 lbs. of this was lost in in 4 weeks. I kept it off for three months and have since lost another 10. At 18.2% body fat right now. I would like to see 10%. Weight right now is 185 lbs.

    446ce93c-4475-43d7-9ea9-46694f726dfc_zps360b051d.jpg[/URL]

    379e6a93-10a2-4e14-b1b3-b2cdc742724b_zps6ef2941e.jpg[/URL]
  • PunkyRachel
    PunkyRachel Posts: 1,959 Member
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    935052_10151773532436217_1107270441_n.jpg
  • petersonabt
    petersonabt Posts: 518 Member
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    Amazing results!! Congrats everyone!!

    here are mine.

    beforeafter_zps18f5adb2.jpg

    Image1_zpsc87af15a.jpg
  • newblue95
    newblue95 Posts: 53 Member
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    Post your before and after/current photo and how much you have lost.

    Here is mine.


    hunlub.jpg

    - 141 lbs

    WOW!!! You are my inspiration of the day. Wow. Truly, that is incredible. Congratulations!
  • RunningForeverMama
    RunningForeverMama Posts: 261 Member
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    I can't quote you all but everyone's pictures are so amazing, awesome job!

    Here's mine.
    Summer 2010
    june2010Start_zps1e3d2bd5.jpg

    I lost about 10 pounds and then stayed there until this year when I got serious and lost 22 more so far.
    This was taken yesterday.
    8-1-130033_zps84eb1244.jpg

    Next year I'll give you a bikini pic. :wink:
  • ritchiedrama
    ritchiedrama Posts: 1,304 Member
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    Summer 2010
    june2010Start_zps1e3d2bd5.jpg

    I lost about 10 pounds and then stayed there until this year when I got serious and lost 22 more so far.
    This was taken yesterday.
    8-1-130033_zps84eb1244.jpg

    Next year I'll give you a bikini pic. :wink:

    You look great, well done.
  • _xXJennXx_
    _xXJennXx_ Posts: 3,290 Member
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    482325_10151466765598048_637476752_n.jpg
    at 136 lbs.
    971028_10201760320236439_2128859959_n.jpg
    at 119 currently
  • AmyfromBama
    AmyfromBama Posts: 125 Member
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    All of you look great!!! I cant wait to share my before and after pics!!!! :)
  • TheFitHooker
    TheFitHooker Posts: 3,358 Member
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    STW: 250 lbs
    Current weight: 117.5
    Goal weight: 120-110 depends, I'm working on firming things up so we'll see when we get there.

    f19vg8.jpg
  • ritchiedrama
    ritchiedrama Posts: 1,304 Member
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    STW: 250 lbs
    Current weight: 117.5
    Goal weight: 120-110 depends, I'm working on firming things up so we'll see when we get there.

    f19vg8.jpg

    What a change, you look great :)
  • samanthab19
    samanthab19 Posts: 118 Member
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    You guys all look so great. Congrats!!
  • MeIShouldB
    MeIShouldB Posts: 578 Member
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    These are some before and during pics. The bottom one was taken last week.

    Start Weight: 224 lbs
    Weight in last pic: 184
    Current Weight:181.4

    875e3f96-91d7-4af0-80f3-9199809ddb07_zpsde49d07d.jpg







    0ae6351e-d4d0-48a5-a1d6-834d7eab3783_zpsb4957650.jpg
  • MeIShouldB
    MeIShouldB Posts: 578 Member
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    Amazing results!! Congrats everyone!!

    here are mine.

    beforeafter_zps18f5adb2.jpg

    Image1_zpsc87af15a.jpg

    Great progress. And OMG I HAVE THE SAME SWIMSUIT LOL.
  • tootchute
    tootchute Posts: 392 Member
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    Let's see what I have
    I did a last year photo, with this year so far 49 on site lost, 50 all together. I don't know how much I weighed last year but I assume higher then 355.
    2_zpsed0f4543.jpg
  • TheFitHooker
    TheFitHooker Posts: 3,358 Member
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    482325_10151466765598048_637476752_n.jpg
    at 136 lbs.
    971028_10201760320236439_2128859959_n.jpg
    at 119 currently

    Your stomach looks so flat!! I'm jealous lol. How tall are you?
  • TheFitHooker
    TheFitHooker Posts: 3,358 Member
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    wow OP, you look great :)


    heres mine

    JnbxK8c.jpg

    Uxc4fci.jpg

    WOW You look so lean!!! Love it!!!
  • TheFitHooker
    TheFitHooker Posts: 3,358 Member
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    STW: 250 lbs
    Current weight: 117.5
    Goal weight: 120-110 depends, I'm working on firming things up so we'll see when we get there.

    f19vg8.jpg

    What a change, you look great :)

    Thank you :)
  • MaggieMaeB
    MaggieMaeB Posts: 17
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    Congratulations!
  • MaggieMaeB
    MaggieMaeB Posts: 17
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    Good job!
  • Heather_Rider
    Heather_Rider Posts: 1,159 Member
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    Here is my before & during.
    Before was my highest weight of 246 pounds, and my starting date here at MFP, which was June 28, 2013.
    During was less than a week ago. I am currently as of this morning, 163.5 pounds. This "during" pic was 165.4 pounds.


    e21f22b6-73ae-4f1d-8e90-7344aaf3b2cb_zps05c1b237.jpg


    I'm beating the odds! I have had two strokes from blood clots to the brain plus many other health issues and disabilities. I learned to walk again, and PAIN inflicts my body every single day. If you cant get off your butt and move a little every day to lose weight.. YOU are an excuse!

    There is no reason for you to be FAT. I was my own excuse. Are you your own excuse, too?

    Let's go for a walk! =)

    Congrats to everyone on here, old & new. YOU CAN DO THIS! We are all accomplished, if just for taking the step for being here. I am proud of you! Be proud of yourselves! :flowerforyou:

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