Kettlebell

jeneaddy
jeneaddy Posts: 9 Member
edited November 2024 in Health and Weight Loss
I don't see Kettlebell under the exercises. Any ideas on what I could use to substitute?

Replies

  • Lean59man
    Lean59man Posts: 714 Member
    Dumbbell.
  • tishawj
    tishawj Posts: 542 Member
    kettlebells are under Cardio on MFP - Kettlebell Circuit
  • jeneaddy
    jeneaddy Posts: 9 Member
    I don't know what I'm doing wrong, but Kettlebell isn't in there. I see CURLING though, lol
  • shadow2soul
    shadow2soul Posts: 7,692 Member
    Strength Training (under cardio)
    or
    Circuit Training (under cardio)

    If the workout was more of a circuit style use Circuit training. If it was more focused on building strength (where you do an exercise for several sets of reps before moving to the next) log it as strength training.

    I don't think there is a specific entry in the database for Kettlebells.
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