Saying no to take away...
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You save the yeses for the really awesome stuff and try to be good the rest of the time. You have to have the things you really want once in a while or you lose your mind.0
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I always have at least one day every week where I can eat tons of food because that's when a lot of riding miles happen, and knowing that I can eat more then helps.0
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I just think about my toes falling off if I eat it. That usually does the trick.0
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