Success is a life long journey...! (graph of weight over past 20 years)

nlland84

Hi everyone,
Played around with graphing this a couple of years ago, just brought it up again today and added my most recent numbers.

The weights prior to 2014 were rough figures from points in time in my life that I remember but from 2014 I have been using MFP to track.
You can see I went on a pretty serious cut from mid-2014 to mid-2015 – approx. 35kg all up or thereabouts.
Lifted lots of weights and just ate normally for a few years but somewhere in mid-2016 it went a bit awry..!
Back on the horse this year for another cut down to around 79kg by mid this year hopefully. I’ll then try to stick closer to this mark this time – don’t want to have to lose 10kg again – it is hard work.

Anyway point of this post is that I find it good to look back at just how LONG it took to get to how fat I was and the reality of how insanely quick it is to get rid of it – if you put your mind to it. Problem is it feels like 10x as long when you’re doing it as you’re focused.