Logging on & Off for a year but just starting community

kidwells5985

Hi! I'm Sandy from Texas. I'm 44 years old and I am trying to loose weight & get more active for my kids. I was almost an empty nester & then we had a surprise 4 years ago. I have been "prediabetic" for 10 + years but I am really working towards not being a diabetic. I have a lot of family that has health problems due to diabetes & being overweight. I am vowing not to put that on my children. Plus, my healthcare provider is really pushing me to drop the lbs. also. My biggest hurdle is finding the time to get a dedicated workout in. I am trying to put in more "steps" and doing small exercises at work & at home.

I'm going outside my comfort zone this weekend & walking in a 5K. My sister is going to walk with me & my toddler will be along for the ride. It makes me nervous doing something so public but I know it's a step in the right direction for me.

L1zardQueen

Walking is a great idea! And in a 5k no less!

Have you read the stickies?

http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

kidwells5985

Thank you Tiny_Dancer_In_Pink. The stickies are helpful.