Desk Job Workouts

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  • gearhead426hemi
    gearhead426hemi Posts: 919 Member
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    Lets start the week off right. Here's a morning workout for any fellow desk jockeys out there. Requires no weights, minimal space and only one word....... Burpees

    20 burpees 1 minute rest. Complete as many as possible in 30 minutes.
    I got 171.

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