How to Set Up a Fat Loss Diet - MUST WATCH!

Carlos_421

This is part 5 in Dr Layne Norton's "How Fat Loss Works" series.
If you're new to weight loss, this is an absolute must watch to help you understand how to set up a fat loss diet. Also be sure to watch part one of the series. Very helpful information and all backed by actual science and common sense.

https://www.youtube.com/watch?v=cMNjM-F52Tk[/yt]

diannethegeek

Bump.

Carlos_421

diannethegeek wrote: »

Bump.

L1zardQueen

diannethegeek

L1zardQueen

Bump

Carlos_421

diannethegeek wrote: »

lol I'm surprised there's not at least just one woomonger speaking up to say "but but but...teh eating clean!!" lol

melissa6771

I was looking for some of the links he talked about but could not find them. Also looked for the tdee calculator he talked about, no luck. So you need to be a paying members to get all the info? that's what it looked like to me.